Vitamins play a vital role in health and are essential in bodily functions. Two vitamins that come up frequently in the discussion of health are Vitamin D and Vitamin B12, both of which play vital roles in maintaining overall health. Deficiencies in these vitamins could lead to serious health deficiencies and issues. At Fusion Healthcare, we offer a private Vitamin blood test profile so you can assess your levels and get to the root of any related health problems you might be experiencing. These vitamins are essential for your well-being, so a vitamin blood test can identify any vitamin deficiencies allowing you to tackle any related health problems.
Vitamin D plays a key role in your long-term health, particularly your bone health, and a vitamin D deficiency can have detrimental effects on the health. Vitamin D is also important for a strong immune system and is linked to your sleep, energy levels and mood. Vitamin D helps your body absorb calcium. It’s needed to maintain strong bones and a healthy immune system. A vitamin D deficiency may lead you to feel tired, get sick often, have weak bones, and feel anxious or depressed.
Vitamin B12 is essential for a healthy brain and nervous system and a Vitamin B12 deficiency can have negative effects on health. It’s also needed for making red blood cells, which are important for your energy levels. Low vitamin B12 levels can make you feel depressed and can affect your sleep and fitness. A deficiency can lead to anaemia-when you can’t transport enough oxygen around your body. Symptoms of this include low energy, pins and needles, heart palpitations, shortness of breath and difficulty concentrating.
Vitamin B12 is another essential nutrient, particularly important for:
Signs you may be deficient in vitamin B12 include:
Given the critical roles these vitamins play, it’s important to ensure you have adequate levels. Blood tests for Vitamin D and B12 can provide a clear picture of your nutritional status.
There are several reasons why a healthcare provider might recommend Vitamin D and B12 tests:
The test is carried out in the Fusion Healthcare clinic and the sample will be sent off to the lab. Results should be returned the following day. The test provides valuable information and can help you and your healthcare provider to plan next steps in relation to your health journey. Additionally, at Fusion Healthcare we have an in-house private Gp with whom you can take up any concerns regarding your results.
Preparation: No special preparations are needed. However, it’s always best to follow any specific instructions from your healthcare provider.
If your blood test results indicate a deficiency, there are several ways to boost your Vitamin D and B12 levels:
For Vitamin D:
For Vitamin B12:
Discuss options with your healthcare provider and find the best method to improve your levels. Always consult you healthcare provider with any health concerns and to determine the best course of action for your specific health needs.
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